SPORTSMAN OF THE YEAR - A Suburban Philosophy

A short guide to living your best life.

Sportsman Of The Year - A Suburban Philosophy is Jan Hellriegel's 4th studio album, with a unique twist: it is also a beautifully produced book with photos and 12 chapters based on the new songs. She describes Sportsman of the Year as a ‘musical in a book’. The book grew out of her album project when Jan realised the songs were taking a more philosophical, personal direction. She decided to share some stories in parallel with the music, each informed by the other. Includes access to high quality music files. Jan says Sportsman of the Year is about finally arriving at a place where she can look back at failures, disappointments and rejections with a sense of accomplishment and pride, knowing that without them she wouldn't be doing what she is today. It is about following your dreams, and never giving up.

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Click through to Sportsman Of The Year Podcasts

The Author

Jan Hellriegel is a New Zealand songwriter, performer, producer, music publisher, business owner, mother, and now, author. She is also a passionate advocate for local music artists and the protection of their works and rights, and a noted music copyright expert. Jan was working on her 4th studio album Sportsman Of The Year when she realised that the thematic material could not be contained by 4 minute songs. So she wrote a bit more. This is her first book.

Sportsman Of The Year - A Suburban Philosophy (Book)

Written by Jan Hellriegel

12 Chapters each corresponding with a song off the album. Includes: Full Album Credits.

All Lyrics reprinted courtesy of Songbroker.

All photographs and quotes by Jan Hellriegel except where indicated.

Graphic design and book layout by Katie Kerr

Proofreading and Editing Carolyn D'Ath Prove Me Write

Production Partner Soar Print

Printed and Bound in New Zealand by Soar Print

First Printing 2019

www.janhellriegel.com

www.songbroker.nz

ISBN 978-0-473-46197-3

198 x 129 mm , 220 pages

Category: Music Wellbeing Philosophy

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SPORTSMAN OF THE YEAR - A Suburban Philosophy (Book with music) written by Jan Hellriegel

🦋🌊🌺🌟Well I have just about finished the first leg of the "If Not Now, When? Tour. 🥰 I remember how much I enjoy getting out there, meeting people and playing a few tunes. And wow, am I super grateful to all the people who showed up and/or helped me organise the shows. The Hamilton show at Nivara Lounge was a lot of fun. Such a good vibe - it was a great place to play. Thank you Ivan, Tim and Cara and thanks to Matthew Bannister for your incredible set. Here is a review of the Nivara Lounge gig. Thanks @islay_imagery and Scarlett Walsh from @muzicnetnz I appreciate you turning up x Ha and yes I do like talking to people before and after shows.... 😁 🥰https://www.muzic.net.nz/articles/reviews/95686/gig-review-jan-hellriegel-nivara-lounge-hamilton-08112024

🦋🌟🌸🌊🌼This Friday I will be performing the If Not Now, When? show at the @nivaraloungenz Hamilton. I have a very special guest Matthew Bannister coming along as well. I hope to see you there if you are a local... thank you for showing up x 🥰 Tix UTR and at the Venue

Happy Halloween #halloween24 ... this little ghoulish pumpkin head turned up in my coffee today. 🥰 👻 I had a new wee friend for a few minutes that I didn't have when I woke up today. 😘 He's gone now. never to be seen again.

🏄&zwj;♂️Happy to have confirmed the If Not Now, When? show in beautiful Mangawhai 20th November 7.30pm at the Pacific Coast Taproom . See the venue for bookings. Ticket price - a smile ;) 🥰

🏄‍♂️Happy to have confirmed the If Not Now, When? show in beautiful Mangawhai 20th November 7.30pm at the Pacific Coast Taproom . See the venue for bookings. Ticket price - a smile ;) 🥰

I love this time of the year ❤️. I love walking around my neighbourhood looking at flowers and tending my garden. 🌸🌺🌼Now I find I’m trying to bring that colour into my home. Nature is the only thing that makes sense to me during this hodgepodge time. 🥰 #flowers #nature

🥳🎼🎹🦄After a sold out show at @jamfactorytga Tauranga my next port of call is Hamilton. If Not Now, when? is heading to @nivaraloungenz on the 8th of November. I have a special guest also showing up with his utmost awesomeness... Matthew Bannister - some of you may remember him from #SneakyFeelings and he has written of a lot of great music since. Hope to see you there...🥰 tickets are via Undertheradar.co.nz or you can get 'em on the night - unless it's full ( OK Ok we musicians always live in hope🤩) https://www.undertheradar.co.nz/gig/91671/Jan-Hellriegel----If-Not-Now-When-With-Matthew-Bannister.utr

Had an amazing time at The Jam Factory Tauranga … 🎶🌟💯the house was full and people laughed and were quiet - listening to tunes all at the right times. It was a beautiful day, the sun was shining… and I walked around Mount Maunganui the next day… an amazing adventure. To be honest I don’t think I have ever connected to people like this. Thank you so much for giving me another seat on the musical saddle. 🏇🥰🎶❤️ thank you Kendall Elise for your inspiring set. And thank you @nigelgregory for pulling it all together. 🥰 next stop Hamilton Jan Hellriegel - If Not Now, When? The Nivara Lounge 8 November 24 with the amazing Matthew Bannister photo: Gary Harvey

This Saturday 19 October I get to visit #tauranga - lucky much? 🥰 Playing the show at The Jam Factory Tauranga and my special guest for the evening is @misskendallelise "Jan Hellriegel + Kendall Elise at the Jam Factory @jamfactorytga " - there are a smidgeling (*my word) of tickets left... so snap 'em up while you can... here https://theincubator.co.nz/event-details/jan-hellriegel-if-not-now-when-at-the-jam-factory So looking forward to catching up with everyone. Jan Hellriegel Music & Words Ps thanks to everyone working behind the scenes to make this show happen. x❤️💯👏🔥

🥝💯Had a wonderful time at The Cabana last night. Met some amazing people and caught up with some friends I haven’t seen for a while…. 🥰🎶🌺Thanks for coming along… I haven’t got a photo of my new frock (costume) but I do have one of my new inert friend… a thousand eyed jasper… who will always remind me of my beautiful time in #napier 🌟🎉👀 Jan Hellriegel Music & Words🌼❤️ thanks for having me. 🥰

I forgot how much I enjoy touring, meeting new people and saying hello to friends of yore. And you get to see so many amazing of parts NZ …. Not a bad job really. Today it’s #napier. 🥰🌺🌼🌸 playing at The Cabana 🙂 tickets at venue if you decide to come along… it’s a beautiful day 🎶✈️🌸🌼🌺 Jan Hellriegel Music & Words The Cabana 🥰

Here we go! My new show: If Not Now, When? saying hello to Napier this weekend. Saturday 12th Oct at @thecabana_musicvenue Really looking forward to seeing you there! 😍 The piano is tuned and the guitar is strung. 😂 Tickets Eventfinda: https://www.eventfinda.co.nz/2024/jan-hellriegel-if-not-now-when/napier #comedy #piano #guitar #janhellriegel 🥰 #napier

How did the The Piano show in Christchurch go❓ I loved every minute... it was so much fun and the people who came seemed to have a good time so that means a lot. And it was so great to reconnect with friends and make a whole lot of new ones. Oh and yes it seems my humour went down well with the locals.(Phew!!) 🥰 @steffany_beck played a ripper of a set too.🥳 Thank you to everyone who came along and to the many people who made the night so special: Anita, Georgia, Luke and Jamie you did such a great job I hope I get to play at your amazing venue again one day soon. ❤ Here is a review by Peter K. Malthus from Muzic.net.nz (thank you for always showing up x ) 😘 https://www.muzic.net.nz/articles/reviews/95601/gig-review-jan-hellriegel-the-piano-christchurch-04102024 And to quote Peter because it would be rude not to ... "If you have an opportunity to see any of the remaining shows on her If Not Now, When? tour, you'd be ripping yourself off, by not going. Don't do that to yourself, go see her, you deserve it. And I promise, you won't regret it" 😂 - Next show, Napier 12th Oct at The Cabana... tix Eventfinda ❤

In what would be a very long music career - I started it when I was 18… I don’t think I have ever had as many people tell me that they enjoyed my show as they have after ‘If not now,when?’ I think it’s because as you get older, you don’t need to put up protection barriers… because I guess you care more about the delivery than the image. When you are a geriatric muso… 🤣 you are the authentic you with hindsight. I really like making people laugh and I really like bringing a bit of joy to the world🥰 and singing tunes I am proud of. Thank you everyone who has been in touch ❤️ I appreciate it. Next stop … Napier @cabana_musicvenue sat 12 tickets eventfinda and venue ✈️🥰🎶💯

Thank you @thepiano.nz for having me. Christchurch folks you were wonderful thank you so much 🥰 and thank you @steffany_beck. I love this music lark …. Best time ever!!!. #janhellriegel #ifnotnowwhen⁉️ #tour25 🎶❤️ next stop @thecabana #napier x next weekend.

See you tomorrow @christchurch NZ - looking forward to seeing how you react to this new show.... 🤣🥰 @thepiano.nz 7.30pm = special guest @steffany_beck #janHellriegel #ifnotnowwhen? Who knows when I will be back your way... so it's If Not Now When? Tickets Eventfinda 🥰 Get 'em while they're hot ! 😂🎶🦋

😮 Coming up this Friday 4th October at @thepiano.nz in Christchurch. My new show - If Not Now, When? Tickets in comments #christchurchnz #4October2024 #showtime #janhellriegel #IfNotNowWhen? See you soon! 😍 @janhellriegel @steffany_beck

My mascot had a little adventure in town, but came home today thanks to Urgent Couriers🥰

🧘🧜&zwj;♂️ 🏆I did it, I crossed the rubicon and did a show that has been percolating for quite a few years. I had such a good time at The Wintergarden - I couldn't have asked for more attentive audience (especially when I saw the shock in some of t

🧘🧜‍♂️ 🏆I did it, I crossed the rubicon and did a show that has been percolating for quite a few years. I had such a good time at The Wintergarden - I couldn't have asked for more attentive audience (especially when I saw the shock in some of their faces...😂) Thank you to everyone who made this first attempt at something "I know not quite what yet"- a night to remember. Especially the louder mouths 🤣Thank you so much for coming... when I said "I was hoping you would all go home and think; 'what the %^&* just happened?" I meant it. 🤣 Next up If Not Now, When? show this friday: Christchurch - The Piano Ticket link in the comments. ❤ Jan Hellriegel

the view from the green room ❤️🎶 The Civic Wintergarden 🥰 If Not Now, When? #janhellriegel #music #thecivic #comedy #ifnotnowwhen⁉️ #onewomanshowwithatwist

🏆🎹🎼🎤❤️🏄&zwj;♀️Well here we go. A new chapter. Thank you for all the messages of support and letting me know you are coming to one of the shows. Thank you #thecivic #AucklandLive for moving mountains to get me into the iconic Wintergarden to star

🏆🎹🎼🎤❤️🏄‍♀️Well here we go. A new chapter. Thank you for all the messages of support and letting me know you are coming to one of the shows. Thank you #thecivic #AucklandLive for moving mountains to get me into the iconic Wintergarden to start the tour. Thank you @blpltd OMG how many times have you been there. 🥳Thank you @mahoneyharris @Waynebellmusic @Montgomery @Benkingmusic for bringing your talent and expertise as icing on the cake. And thank you @sevensharptvnz for the shout out last night. It was totally unexpected but really appreciated. Thank you Insta friends for being there you make everything better. It's now time to face the music as they say. Thank you 1000 x Thank you 🥰🥰 Tickets to the Wintergarden in the comments

The Music

ALBUM CREDITS:

Sportsman Of The Year

All songs written by Jan Hellriegel except: So Happy written by Wayne Bell & Jan Hellriegel and For The Love of Glory written by Jan Hellriegel & Martin Brown

Produced by Wayne Bell

Engineered by Oliver Harmer at The Lab, Auckland, New Zealand

Mixed by Daniel Denholm, Point Blank Studios, Sydney, Australia

Mastered at the Lab by Oliver Harmer

All songs performed by Jan Hellriegel